7 Activities To Do After Sex To Help Keep Your Vagina Happy

7 Activities To Do After Sex To Help Keep Your Vagina Happy

There’s more to it than simply peeing.

You adore intercourse. but your vagina? Not really much. UTIs, genital discomfort, the works.

The great news is there are numerous pretty easy things you can do after intercourse to help keep your vagina along with your libido similarly pleased.

Take to some of these after the next O.

1. Pee after sex if you’re prone to UTIs

Regardless of if nature does not call after intercourse, ladies who suffer with regular UTIs should utilize the restroom, advises Alyssa Dweck, M.D., an ob-gyn from Westchester, N.Y., and composer of the a that is complete Z for Your V. “once you have actually intercourse, germs through the rectum—which is in extremely close proximity to your urethra as well as the vagina—can get near the urethra and will cause disease, particularly in ladies who are inclined to UTIs, » claims Dweck. « The urine washes out of the germs which are mechanically current at the conclusion of this urethra. »

2. Pop a cranberry supplement

Here’s a differnt one for females whom have a tendency to fall by having a UTI after each and every sex sesh. (So. Annoying.) a cranberry that is once-a-day, by means of a cranberry supplement or a gummy available throughout the counter, can help avoid UTIs, claims Dweck. But she warns against downing sugary cranberry cocktail juices.

3. Rub down

If lube, saliva, you identify it, has you experiencing less-than-fresh down here after sex, consider carrying out a quickie wipe down. « Lube and germs through the hands, lips, and anus can boost your possibility of creating a yeast or bacterial infection, » states Sherry Ross, M.D., ob-gyn and ladies’ wellness expert in Santa Monica, Ca.

She advises making use of a non-fragrant detergent around your sweetheart components after intercourse. Lire la suite